We understand how important your time is. Kat's Travelling Studio delivers fantastic, focused coaching & training right to your door. On your schedule, at your convenience. Kat began her fitness career in 1979 and is an IFTA Fitness Professional with a specialization in Beginner, Scaled, Returning and Master's Fitness. What are your specific Fitness Goals? Kat will develop a concise plan to get you on your way.
Kat will work with you to determine your benchmarks, and offer methods of tracking your progress. After all, if you remember where you began, you can easily measure your success as you progress.
FREE CONSULTATION: Our first session is a complimentary discovery consultation. We want to know what your goals are, what are your motivating factors. We will use this discovery to learn more about you, the approach you are interested in and where you want to land.
Adapting new fitness habits can be challenging. Our goal is to change your view on fitness, so that it becomes part of who you are and an integral contribution to your lifestyle. We strongly believe if you enhance your healthy habits with fun, challenging workouts, you will more easily maintain an active, positive lifestyle.